Taco chicken bowl

 Taco Queso Chicken Cottage Cheese Bowls 🧀🌮

Ingredients (for 5 people)

2 1/2 cups low fat cottage cheese, blended smooth with 8 tbsp salsa + 2 tbsp taco sauce

15 oz cooked shredded chicken

2 1/2 tsp taco seasoning

2 1/2 cups diced bell pepper

1 1/4 cups corn (or cauliflower rice for low carb)

2 1/2 oz shredded Mexican blend

Toppings: cilantro, green onion, avocado, 2/3 cup Greek yogurt/sour cream

Instructions

Mix sauce + chicken + seasoning; fold in peppers + corn.

Divide into 5 bowls, top with cheese, heat until bubbly, add toppings.

Nutrition (per serving – approx.)

~420–450 kcal | ~43–46 g protein | ~18–26 g carbs | ~16–18 g fat

Tip: Swap corn for cauliflower rice to drop carbs fast.